January 13, 2018
Yes, I'm walking 10,000 steps every day, and yes I'm exercising every day. I'm trying to drink a little less Diet Pepsi (not eliminating it altogether--let's not get crazy!), and trying to drink a little more water. But dear friends, I'm not going to live my life wistfully staring at all the foods I "can't" have. It's only going to make me sad. Or it's going to just be plain ineffective, so I'll be mad at myself. No, I'm not going into a battle with food like that. So every once in awhile, when the mood strikes for something more decadent and cheesy, I'm going to make it, I'm going to enjoy eating it, and I'm going to move on with my life.
Saturday, January 13, 2018
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